Individual (adult) Counselling regular
Engage in ongoing, depth psychotherapy tailored to your needs. I offer a supportive space for self-exploration, healing, and meaningful change. This is a weekly or fornightly agreement with a consistent timeslot to suit your schedule and to cultivate momentum and progress. 50 and 80 minute sessions available.
Single Session or Brief Counselling
Single or Short-term support to build insight, address specific challenges, or navigate a transition. Ideal for those looking for clarity, processing an issue such as a decision or Birth trauma. Goal-oriented, solution seeking. (Can be a good first experience with therapy.)
Format: 50 or 80 minute sessions
Email me to discuss or book in where availability
Discovery call (15 min - free)
Therapist fit matters. If you are curious if our services are for you, it is easy to jump on a no-pressure 15-minute call. If we’re not the best fit, we want you to get the help that might suit you better.
Email me to arrange →
Navigate life, relationships & change with support
